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Culinary Foundations Level 1 Sysco
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Braised Tempeh with Madeira Sauce
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Sautéed French Green Beans
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Roasted Potatoes | Hasselback Potatoes
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Beef Tenderloin w/ Red Wine Sauce
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Lemon Garlic Rapini | Broccoli Rabe
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Kale, Radishes & Avocado Salad
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Beef Tenderloin w/ Peppercorn Sauce | Steak au Poivre
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Lemon Chicken w/ Pine Nuts & Olives
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Dark Veal Stock & Reduction
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Basic White Chicken Stock
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Orecchiette w/ Pesto-Cream Sauce
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Simple Asian Trout or Salmon
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Chicken Souvlaki | Greek Chicken
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Roast Pork Tenderloin w/ Apple Sage Jus
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Butterflied Roast Chickens
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Tapas-Style Pork Tenderloin
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Rustic Beef & Vegetable Stew
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Braised Malaysian Short Ribs
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Coconut Braised Chickpeas w/ Spinach & Sun-Dried Tomatoes
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Braised Peppercorn Short Ribs
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Steamed Potatoes w/ Roasted Red Pepper & Chilies
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Steamed Asian Sea Bass in Banana Leaves
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Garlic-Chipotle Southern Fried Chicken
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Beer-Battered Fish & Chips
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Moules Marinière | Mussels Mariniere
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Pork with Morel-Calvados Sauce
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Kung Pao Chicken Stir-Fry
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Stir-Fried Vinegar-Glazed Pork
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Stir-Fried Lemongrass Chicken
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Stir-Fried Beef & Vegetables
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Culinary Foundations Level 2 Sysco
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Hummus bi Tahini | Hummus w/ Sesame Paste
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Coconut Braised Chickpeas w/ Spinach & Sun-Dried Tomatoes
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Gigantes Plaki | Greek Baked Beans
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Chana Masala | Curried Chickpeas
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Chocolate Torte with Crème Anglaise
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Chocolate Truffle Cookies
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Lemon Shallot Vinaigrette
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Simple Red Wine Vinaigrette
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Warm Salmon Salad Niçoise
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White Balsamic Vinaigrette
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Soy-Sesame Salad w/ Wild Mushrooms & Pomme Paille
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Baked Goat Cheese and Brie Salad
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Spinach Salad w/ Goat Cheese and a Maple Walnut Vinaigrette
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Asian Kale, Coconut & Cashew Salad
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Fava Bean & Kale Pappardelle
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Orecchiette w/ Pesto-Cream Sauce
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Spaghetti and Meatballs alla Nonna
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Angel Hair Pasta with Shrimp, Chili and Tomatoes
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Mushroom Stroganoff w/ Farfalle Noodles
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Lasagne alla Bolognese al Forno
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Lemon-Rosemary Grilled Chicken
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Buffalo Wings Wild n' Spicy
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Lemon Chicken w/ Pine Nuts & Olives
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Thai Green Curry with Chicken
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Butterflied Roast Chickens
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Basa with Avocado-Tomato Salsa
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Pan-Fried Tilapia with Cilantro Orange Cumin Vinaigrette
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Halibut Cheeks with Lemon-Dill Beurre Blanc
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Tacos de Pescado | Fish Tacos
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Steamed Carrots w/ Cumin & Walnut Oil
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Beet, Pumpkin Seed & Feta Salad
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Green Beans with Cambozola & Pinenuts
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Asparagus Risotto w/ Truffle Oil
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Garlic-Prosciutto Baked Brussels Sprouts
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Butternut Squash Salad w/ Champagne Vinaigrette
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Roasted Fingerling Potatoes
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Cauliflower Risotto | Grain & Dairy-Free
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Polenta Con Uova e Pesto | Polenta w/ Eggs & Pesto
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Frittata | Bacon, Potato, Mushroom & Cheese
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Simple Steamed Eggs w/ Toast Points
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Steamed Eggs w/ Ham & Cheese
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Steamed Eggs w/ Polenta, Sausage & Roasted Red Peppers
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Steamed Eggs w/ Smoked Salmon, Crème Fraîche & Chives
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Hearty Homemade Minestrone
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Cream of Cauliflower Soup
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Leek & Potato Soup | Vichyssoise
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Beef Tenderloin w/ Peppercorn Sauce | Steak au Poivre
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Steak Diane w/ Sautéed Potatoes & Peas
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Popovers | Yorkshire Puddings
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Sautéed French Green Beans
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Pear, Raspberry and Ricotta Muffins
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Alba's Sweet Bread | Rosca de Dulce
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Cinnamon Raisin Nut Bread
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Chorizo-Manchego Quick Bread
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Fresh Baked Biscuits | Dairy & Egg-Free
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Banana & Browned Butter Tart
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Pumpkin Pie with Maple Whipped Cream
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Raspberry and Almond Torte
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Pâte à Choux | Choux Pastry
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Crêpes with Ham, Egg & Gruyere Cheese
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Cardamom & Cumin Infused Basmati Rice
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Healthy & Delicious Brown Rice
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Middle Eastern Chicken Pilaf
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Gorgonzola Risotto with Toasted Pine Nuts
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Risotto-Style Farro w/ Mushrooms & Truffle Oil
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Pancetta, Leek & Asparagus Risotto
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Butternut Squash Risotto w/ Sage Brown 'Butter'
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Quinoa w/ Mixed Vegetables
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Polenta on a Board | Polenta Sulla Spianatoia
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Cashew Béchamel | Basic White Sauce
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Torchiette w/ Bacon, Beer & Cheese Sauce
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Seafood with Thai Green Curry
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Beurre Blanc w/ Tomato Concassé & Chives
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Seared Scallops with Truffle Beurre Blanc
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Beef Tenderloin w/ Red Wine Sauce
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Pickled Carrots & Jalapeños | Escabeche
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Wine Pickled Onions | Raw
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Demi-Glace | Glace de Viande
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Olive & Sun-Dried Tomato Tapenade
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Plant-Based Foundations V2
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Wild Mushroom Gravy | No-Oil
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Cashew Lemon Caper Dressing
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Bourbon-Spiced Maple Syrup
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Ranch Dressing | Plant-Based & Oil-Free
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Base Sauerkraut w/ Caraway
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Red Cabbage & Apple Kraut
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Strawberry-Quinoa Smoothie
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Stir-Fried Vegetables & Tempeh
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Mango Parfait w/ Vanilla Cream
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Chocolate Ganache Cake | Dairy, Egg & Soy-Free
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Gluten-Free & Vegan Clafoutis
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Spicy Curry Sauce | No-Oil
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Split Pea & Spinach Bharta
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Steel-Cut Oats w/ Fresh Fruit
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Coconut Millet w/ Blueberries & Toasted Pistachios
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Wheat Berry Breakfast Bowl
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Shredded Mushroom Taco Mix
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Jackfruit BBQ (and shredding)
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Stir Raw w/ Ginger Miso Sauce
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Fermented Fish-Less Fish Sauce | No-Cook
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Stir-Fried Yau Choi w/ Garlic & 'Oyster' Sauce
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Waffles | Egg & Dairy Free
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Fresh Baked Biscuits | Dairy & Egg-Free
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Pancakes | Egg & Dairy-Free
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Wine Pickled Onions | Raw
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Pickled Carrots & Jalapeños | Escabeche
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Quick Pickled Green Beans
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Sweet Potato & Chickpea Burgers
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BBQ Glazed Seitan Brisket
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Coconut Braised Chickpeas w/ Spinach & Sun-Dried Tomatoes
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Cashew Béchamel | Basic White Sauce
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Cauliflower 'Steak' with Mushroom Peppercorn Sauce
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Tofu Scramble & Black Bean Burrito
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Plant-Based Sausage Patties
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'Chickn' & Waffles | Plant-Based
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Beefless Southeast-Asian Satays
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'Beef' & Broccoli w/ Black Bean Sauce
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Crab Cakes (hearts of palm)
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Baja Fishless Tacos | Plant-Based
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Olive & Sun-Dried Tomato Tapenade
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Simple Red Wine Vinaigrette
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Apple, Fennel & Maple Seitan Sausages
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Roasted Pepper Seitan Sausages
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Baby Potatoes w/ Caper Aioli
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Seafood Literacy
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Deep-Poached Halibut w/ Green Goddess Dressing
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Fritto Misto w/ Red Pepper Coulis
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Grilled Whole Perch w/ Basil Oil
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Roasted Salmon w/ Seaweed Butter
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Waste Not
Safe Food Handler - WFSO
